Velcrest Group · KeepEatClean

The first app that shows what your food does to your body.

KeepEatClean fuses your nutrition with WHOOP, Apple Watch and more — revealing data no wearable or food app can show alone.

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Food × Body
Late dinners cost you ~18% recovery
59% on 15 late nights vs 72% otherwise.
Energy balance
2,590 cal/day
Your real maintenance — learned, not guessed.

New data, not another dashboard

Your inputs × your body's outputs

Wearables measure how your body is doing. KeepEatClean knows what you put in. Crossing the two reveals answers neither side can see alone.

Food × Body

What your meals do to recovery, HRV and sleep — proven on your own data, only surfaced once it's statistically real.

Real maintenance

Your true daily calorie maintenance, learned from intake vs your weight trend — and a warning when your metabolism stalls.

Today's target

Today's recovery and sleep reshape today's calories and macros — more protein on a depleted day, more carbs when you're primed.

Built for WHOOP

We don't re-show your WHOOP data. We turn it into answers.

Recovery, strain and sleep flow in — then meet your nutrition to explain the why behind a red day and prescribe what to eat next.

See the WHOOP integration
Recovery 38% · depleted
→ +30g protein, hold carbs
Strain 16 · primed
→ +60g carbs to fuel
Late dinner last night
→ flagged: −18% recovery pattern

Available on iPhone

Eat by what your body actually tells you.

Connect WHOOP or Apple Watch, log your food, and let KeepEatClean find the patterns that move your health.

Download for iPhone